Take in the views from the rooftop terrace when you stay at Instytut Zdrowia Sofra Fit & SPA Mielno. Guests can take a dip in the indoor pool and visit the spa to be pampered with deep-tissue massages, aromatherapy, or Ayurvedic treatments.
Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive
Koszalin Station - 27 min drive
Bialogard Station - 44 min drive
Restaurants
‪Kawiarnia Na Fali - ‬3 min drive
‪Bis. Bar - ‬16 min walk
‪Dune Brasserie & Bar - ‬4 min drive
‪Kawowy. Bar. Marszałek B. - ‬8 min walk
‪Smażalnia ryb - ‬3 min walk
About this property
Instytut Zdrowia Sofra Fit & SPA Mielno
Take in the views from the rooftop terrace when you stay at Instytut Zdrowia Sofra Fit & SPA Mielno. Guests can take a dip in the indoor pool and visit the spa to be pampered with deep-tissue massages, aromatherapy, or Ayurvedic treatments.
At a glance
DONE
Hotel size
119 rooms
DONE
Arriving/Leaving
Check-in start time: 1:00 PM; Check-in end time: 10:00 PM
Minimum check-in age: 18
Check-out time is 10:00 AM
DONE
Special check-in instructions
The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools
DONE
Required at check-in
Credit card, debit card, or cash deposit required for incidental charges
Government-issued photo ID may be required
Minimum check-in age is 18
DONE
Pets
Pets not allowed
WIFI
Internet
Free WiFi in public areas
Free WiFi in rooms (speed: 50+ Mbps)
LOCAL_PARKING
Parking
Covered onsite self parking (PLN 20 per day)
Wheelchair-accessible parking on site
DONE
Other information
Smoke-free property
Property amenities
Food and drink
Free buffet breakfast each morning 8:00 AM–10:00 AM
Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include deep-tissue massages, sports massages, facials, and body wraps. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy. The spa is equipped with a sauna, a hot tub, and a steam room.
The spa is open daily. Children under 16 years old are not allowed in the spa without adult supervision. Guests under 3 years old are not allowed in the spa.
Fees & policies
Mandatory fees
You'll be asked to pay the following charges by the property at check-in or check-out. Fees may include applicable taxes:
A tax is imposed by the city: PLN 3.40 per person, per night
Parking
Covered self parking costs PLN 20 per day
Pool, spa, & gym (if applicable)
Pool access available from 2:00 PM to 9:30 PM
Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision
Policies
Guests can rest easy knowing there's a fire extinguisher on site.
This property accepts debit cards. Cash is not accepted.
Also known as
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno
Frequently asked questions
Is there a pool at Instytut Zdrowia Sofra Fit & SPA Mielno?
Yes, there's an indoor pool. Guests have pool access from 2:00 PM to 9:30 PM.
Are pets allowed at Instytut Zdrowia Sofra Fit & SPA Mielno?
Sorry, pets aren't allowed.
Is parking offered on site at Instytut Zdrowia Sofra Fit & SPA Mielno?
Yes. Self parking costs PLN 20 per day.
What are the check-in and check-out times at Instytut Zdrowia Sofra Fit & SPA Mielno?
Check-in start time: 1:00 PM; Check-in end time: 10:00 PM. Check-out time is 10:00 AM.
What is there to do at Instytut Zdrowia Sofra Fit & SPA Mielno and nearby?
Instytut Zdrowia Sofra Fit & SPA Mielno has a spa and an indoor pool.
What's the area around Instytut Zdrowia Sofra Fit & SPA Mielno like?
Instytut Zdrowia Sofra Fit & SPA Mielno is a short 4-minute walk from Mielno Beach and 4 minutes' walk from Uniescie Beach.
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Reviews
Instytut Zdrowia Sofra Fit & SPA Mielno Reviews
8.8
Excellent
All reviews shown are from real guest experiences. Only travelers who have booked a stay with us can submit a review. We verify reviews according to our guidelines and publish all reviews, positive or negative.More informationOpens in a new window
9.0
Cleanliness
9.0
Amenities
8.4
Staff & service
8.4
Property conditions & facilities
Reviews
Verified
10/10 Exceptional
Jan 18, 2026
Everything was perfect, clean room, amazing breakfast and very helpful staff
Przemyslaw
Przemyslaw, 3-night trip
Verified
8/10 Very good
Dec 2, 2025
Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Marcin
Marcin, 3-night trip
Verified
10/10 Exceptional
Mar 28, 2026
Zz
Magdalena
Magdalena, 3-night trip
Verified
6/10 Good
Aug 19, 2025
Ansich ein schönes Hotel direkt am Strand.
Schöne Dachterrasse aber leider nicht zu Ende gedacht.
Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann.
Punkt 1:
Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt.
Frühstücksraum zu klein , laut , auch bisschen schmutzig.
Punkt 2 :
Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann.
Punkt 3:
Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt.
Punkt 4:
Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt.
Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde.
Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste.
Punkt 5:
Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste.
Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle.
Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so.
Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben.
Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.